Healthy breakfast ideas. :301:32:00
Everyone knows that breakfast is the most important meal of the day. It is the meal that energises us for the day ahead of us. People don't always acknowledge how vital breakfast really is. There are a vast amount of people, predominantly teenage girls who skip this meal. I'm not particularly sure why. I believe it is a weight-issue, none of which I have. Breakfast is hence one of my favourite meals of the day. There is a wide variety of things you can eat. Cereal isn't the whole story with breakfast anymore. This summer I have really been enjoying eating different breakfasts that I wouldn't normally eat myself which are both tasty and benefit me nutritionally. I thought it would be cool to share my ideas on healthy breakfasts which could benefit you.